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The Role of Nutrition Diet in Managing ADHD and Autism: Evidence-Based Strategies

Nov 263 min read

The Role of Nutrition Diet in Managing ADHD and Autism: Evidence-Based Strategies

Understanding the intricate relationship between diet, nutrition, and the management of ADHD (Attention Deficit Hyperactivity Disorder)...

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How Does Gut Health Impact Mental Well-being?

Ritu Jain

Sep 115 min read

How Does Gut Health Impact Mental Well-being?

In recent years, there has been growing recognition of the significant link between our mental health and the state of our gut...

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10 Sneaky Ways to Boost Your Picky Eater's Nutrition

Ritu Jain

Apr 272 min read

10 Sneaky Ways to Boost Your Picky Eater's Nutrition

Are you tired of the dinner table battles with your picky eater? You’re not alone! Many parents struggle to get their children to eat a...

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Nutrition Tips for Picky Eaters: Nourishing Growing Bodies

Ritu Jain

Feb 153 min read

Nutrition Tips for Picky Eaters: Nourishing Growing Bodies

Nutrition is a vital component of a child's growth and development. However, for parents of picky eaters, ensuring their children receive...

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A Comprehensive Guide to Balancing Gut Health During the Festival Season

Ritu Jain

Nov 7, 20232 min read

A Comprehensive Guide to Balancing Gut Health During the Festival Season

The festival season brings joy, laughter, and a plethora of delicious treats, but it can also pose challenges to your gut health....

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Unveiling the Aromatic Symphony: Essential Oils and The Fragrant Path to Mental health

Ritu Jain

Oct 19, 20234 min read

Unveiling the Aromatic Symphony: Essential Oils and The Fragrant Path to Mental health

In the hustle and bustle of our modern lives, it's not uncommon to experience moments of mental fog, a phenomenon that can lead to...

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The Aromatic Journey: 15 Years of doTERRA Essential Oils Transforming Health and Well-Being

Ritu Jain

Oct 10, 20233 min read

The Aromatic Journey: 15 Years of doTERRA Essential Oils Transforming Health and Well-Being

In the bustling world of wellness, doTERRA essential oils have emerged as aromatic ambassadors of natural healing over the past two...

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Tips for Working Parents on Balancing Work and Family

Ritu Jain

Sep 16, 20233 min read

Tips for Working Parents on Balancing Work and Family

Hey there, busy parents! We all know that being a parent is a full-time job in itself. Add a career to this, and it can feel like you're...

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Role of olfactory system in essential oils

Ritu Jain

Jul 12, 20233 min read

Role of olfactory system in essential oils

Recently, essential oils have gained a lot of attention for their potential benefits in treating everything from headaches to...

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Ritu Jain

Jun 3, 20233 min read

7 Benefits Of Vegan Kefir Water Drink

In comparison to drinkable yoghurt, kefir is a nutritious fermented food that includes a lot of minerals, vitamins, and probiotics.

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Ritu Jain

Mar 28, 20232 min read

Why Body Detox Is Important For You

Body detoxification is the process of removing toxins and harmful substances from the body to improve overall health and well-being. It...

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Ritu Jain

Mar 20, 20231 min read

Ways To Heal Your Child's Damaged Gut

Healing a child's gut can involve a combination of different approaches, including dietary changes, probiotics, and lifestyle adjustments.

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Indication Of An Unhealthy Gut And How To Improve It

Ritu Jain

Feb 24, 20232 min read

Indication Of An Unhealthy Gut And How To Improve It

Here are some common signs of a damaged gut: Digestive issues: such as bloating, gas, constipation, diarrhoea, or abdominal pain. Food se

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How Aromatherapy With Essential Oils Works Best On Hyperactivity And Concentration

Ritu Jain

Jan 24, 20232 min read

How Aromatherapy With Essential Oils Works Best On Hyperactivity And Concentration

Aromatherapy with essential oils can be effective in helping to improve hyperactivity and concentration in some individuals.

753 views0 comments

Ritu Jain

Oct 25, 20222 min read

How To Detox The Body After A Festival

On this festive eve of Diwali, we all had a great time tasting delicious rich food filled with ghee and oils with our families and...

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