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Real Solutions for Real Parenting Struggles: Proven & Compassionate Parenting Counseling in Bangalore (7 Powerful Strategies)
Introduction: When Parenting Feels Overwhelming, You’re Not Alone Parenting is deeply rewarding—but let’s be honest, it can also feel exhausting, confusing, and emotionally draining. Tantrums in public places, aggressive behavior at home, bedtime battles, screen dependency, anxiety, lack of focus, and low confidence are struggles almost every parent faces at some point. As a parenting counselor working offline in Bangalore and online across India, I see one clear truth every

Ritu Jain
2 days ago4 min read


Holistic Healing for Children & Parents Where parenting meets natural wellness—Detoxification, Essential oils, Routines, and Emotional Regulation for the entire family
Parenting today is not just about managing behavior or meeting milestones — it’s about nurturing the whole child , emotionally, physically, and neurologically. True healing in families happens when parents are supported, regulated, and empowered with the right tools. At Solicitude Parenting , holistic healing means guiding parents to understand their child’s needs through natural wellness, detoxification support, essential oils, daily routines, and emotional regulation — wit

Ritu Jain
Dec 26, 20253 min read


Practical Stress Management Techniques for Busy Parents: Parental Stress Relief Methods
Mindfulness means paying attention to the present moment without judgment. It can reduce stress and improve your mood. Here are easy ways to practice mindfulness:

Ritu Jain
Dec 23, 20253 min read


Effective Stress Relief for Parents: Practical Techniques to Find Calm
Parenting is a rewarding journey filled with joy and challenges. However, it can also bring significant stress that affects your well-being and family life. Managing this stress effectively is essential to maintain balance and happiness. This article explores practical and actionable ways to reduce tension and regain control, helping parents feel more relaxed and confident in their daily lives. Understanding Stress Relief for Parents Stress in parenting can come from many sou

Ritu Jain
Dec 19, 20254 min read


Empowering Parents of Special Needs Children: Navigating Autism, ADHD, and More with Confidence
Every child with special needs has a distinct profile. Autism, ADHD, speech delay, and learning difficulties each present different challenges and strengths.

Ritu Jain
Dec 16, 20253 min read


The Importance of Inclusive Education for All Children
Inclusive education means welcoming all students into the same classroom and providing the support they need to succeed. This includes children with special needs but also those from different cultural backgrounds, varying learning styles, and diverse social experiences. The goal is not just physical inclusion but meaningful participation. Many parents and educators think of inclusive education as a way to help children with special needs catch up academically. While that is

Ritu Jain
Nov 15, 20253 min read
Transforming Household Items into Educational Tools
The Benefits of Using Household Items for Learning Utilizing household items for educational purposes not only saves money but also has several other benefits: Encourages Resourcefulness: Children learn to use what is available, fostering an attitude of resourcefulness. Promotes Engagement: Familiar items can reduce anxiety and increase interest in learning activities. Enhances Creativity: Transforming everyday items into learning tools challenges both you and your child t

Ritu Jain
Sep 8, 20252 min read


Top 10 Speech Therapy Exercises to Help Your Child with Speech Delay at Home
"Speech Delays in Children: Top 10 Effective Exercises for Improvement" Speech delays in children can be concerning for parents. However,...

Ritu Jain
May 17, 20253 min read


A Gentle Mother’s Day: Honoring Every Emotion & Journey
Mother’s Day is often celebrated with cards, flowers, and cheerful brunches—a day dedicated to honoring mothers and all they do. But...

Ritu Jain
May 2, 20252 min read


Re-Parenting Tools & Homeschooling Resources Every Parent Needs
Homeschooling presents a unique set of challenges and opportunities for parents. It’s not just about teaching academics; it's also about...

Ritu Jain
Apr 25, 20253 min read


21-Day Kids' Self-Esteem Transformation Program: Boost Your Child's Confidence
Self-esteem is the foundation of a child’s confidence, decision-making skills, and resilience. In a world where kids face peer pressure,...

Ritu Jain
Mar 31, 20251 min read


How Proper Tongue Positioning Supports Development: The Hidden Connection Between Tongue Posture and Speech Delay
When we think about speech development, we often focus on vocal cords, breathing, and cognitive ability. However, one of the most...

Ritu Jain
Mar 4, 20253 min read


How to Develop a Superior Mindset and Cognitive Development in Children: Proven Method
Discover how to boost your child's cognitive abilities, focus, and IQ with personalized learning techniques. Start their journey to success

Ritu Jain
Feb 24, 20253 min read


The Science Behind Scents: How Aromatherapy Transforms Mental Health
Aromatherapy, the practice of using essential oils extracted from plants for therapeutic benefits, has been around for thousands of...

Ritu Jain
Feb 7, 20254 min read


Manage Anxiety in Kids with the Proven 3-Step Confidence Formula
As a parent, watching your child struggle with anxiety can be heartbreaking. The good news? You don’t need to confiscate their electronic...

Ritu Jain
Jan 21, 20253 min read


Re-Parenting Tools and Resources for Homeschooling Parents | Essential Guide 2025
Discover must-have tools and resources for homeschooling parents to effectively re-parent and nurture their child's education, creativity

Ritu Jain
Jan 14, 20253 min read


How to Create a Sensory-Friendly Environment for Children with Behavioral Issues
Learn how to create a sensory-friendly environment to support children with behavioral issues. Explore actionable tips for visual, auditory,

Ritu Jain
Dec 5, 20243 min read


The Role of Nutrition Diet in Managing ADHD and Autism: Evidence-Based Strategies
Understanding the intricate relationship between diet, nutrition, and the management of ADHD (Attention Deficit Hyperactivity Disorder)...

Ritu Jain
Nov 26, 20243 min read


How to Manage Behavioral Issues in Children with Sensory Processing Disorders (SPD)
Sensory Processing Disorder (SPD) is when the brain has trouble receiving and responding to information that comes in through the senses....

Ritu Jain
Oct 16, 20243 min read


Emotional Intelligence in Children with Special Needs: A Comprehensive Guide for Parents
Emotional intelligence (EI) is often referred to as a "meta-skill" because it enhances other abilities, shaping how individuals manage...

Ritu Jain
Sep 23, 20243 min read
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